03. Fires Up Your Digestive Juices
Your digestive system has been deprived of food and water for all that time that you’ve been sleeping, so before eating anything, it’s a good idea to drink some lemon water. This will cleanse everything from your intestines to stomach and get them fired up for the upcoming day. The acid in the lemon juice will also help alkalize the stomach, which will also make the digestion process smoother.
