6 Awesome Health & Beauty Boosting Smoothie Recipes
Beauty Bonanza – Younger-Looking Skin
Source: https://www.doctoroz.com/article/five-beautifying-smoothie-recipes?page=5#copy
Ingredients:
1/4 cup fresh or frozen strawberries
1/2 cup fresh or frozen blueberries
1 orange, peeled and pits removed
1 ripe banana
1/2 cup fat-free plain yogurt
1/2 cup extra firm Silken tofu
2 tbsp chia seeds
1 tsp agave nectar
Method:
Put all ingredients into blender and whip until smooth.
Enjoy!
Chocolate Peanut Butter – Delicious & Healthy
Source: https://www.primaverakitchen.com/chocolate-peanut-butter-smoothie/
Ingredients:
2 large ripe bananas, peeled and frozen into chunks
3/4 cup coconut milk
3 tbsp organic creamy peanut butter
1/4 cup unsweetened natural cocoa powder
1 tbsp agave to taste (optional)
Method:
Add the bananas, coconut milk, cocoa, peanut butter, and agave to taste.
Blend well until smooth for about 30 seconds or so.
Taste to adjust flavor and serve immediately.
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