Summer is the hottest time of the year, and with temperatures climbing to three digits, the very thought of cooking in a hot kitchen can seem like a sweaty task. As they say, the kitchen is the heart of the home— it’s where families gather, share stories, and create memories. However, during the summer, it can be a hot and uncomfortable place to be in.
So when it’s outrageously searing outside, how can you beat the heat? Let’s take you through a few nifty tricks to help you stay cool while you cook up a delicious meal for your family!

Use Smaller Appliances
Traditional stoves and ovens generate a lot of heat. An Instant Pot, waffle iron, toaster oven, or slow cooker are practical solutions that allow you to prepare amazing dishes without having to switch on your oven or stove. When the kitchen is already warm, running the oven or stove can make it even stuffier.
Moreover, these smaller appliances consume less energy and generate less heat, making them ideal for cooking during summer.
Cook Outdoors
A great way to keep your kitchen cool is by not using it. Why not take good advantage of the warm weather by firing up the grill? Outdoor cooking doesn’t just keep the heat away from your kitchen—it also gives your food an intense, smoky flavor. Regardless of whether it’s a family get-together or a quiet meal just for you, cooking outdoors can be a refreshing change from the usual routine.
Prioritize Preparing Over Cooking
Since cooking in the kitchen will warm it up, you can opt for fresh foods and no-cook meals, such as ceviches, summer salads, cold noodles, and smoothies. These are not just refreshing summer treats, but they also help to beat the heat in two ways: primarily by not heating your kitchen, and secondly by not heating your body as you consume them.
Likewise, if you need to use your stovetop or oven, it’s a smart move to cook up larger quantities and save the leftovers for another day. By using the right appliances, you can cook in batches that you can save for later. For example, you can batch cook chicken in your Instant Pot and then use the leftovers to make chicken salad, tacos, sandwiches, and more.
Use An Exhaust Fan
If you use your stove or oven, ensure that the exhaust fan is switched on. Contrary to what many people think, exhaust systems don’t only limit smoke; they suck up a great deal of heat as well, effectively cooling down your kitchen when it starts getting stuffy and uncomfortable.
If you don’t have an exhaust fan, consider switching on your ceiling fan, as this can help circulate air and make the space feel cooler.
Opt For Protein That Cooks Fast
The longer the cooking time, the warmer your kitchen will get. Whenever possible, cook up easy proteins like tofu, meatballs, eggs, or tempeh to keep your kitchen from overheating. If you really want meat, try marinating chicken on skewers, making fish fillets, and slicing your beef into thin steaks to reduce cooking time.

Make Wraps And Sandwiches
Wraps or sandwiches are some of the easiest meals to prepare — and if done well, they can turn out to be a gourmet cafe-styled delight. It’s all about innovative cooking; next time your BBQ is on, grill some eggplant to make Baba Ghanouj, a delectable sandwich spread, or if you have leftover chickpeas, make a lovely garlicky Hummus out of them.
Explore No-Bake Dessert Options
There are numerous fabulous no-bake dessert options available that rival the taste of their baked counterparts. These are much easier to prepare and are a refreshing treat during the summer. For example, homemade ice cream or no-bake puddings with sliced fruits and cool whipped cream can be such a great way to beat the heat.
Try To Limit Heat Sources
Be smart about when and how you use heat sources. For example, consider running heat-generating appliances like dryers and dishwashers during late evening or early morning hours, when the temperature is generally cooler. Likewise, please turn off the lights in the kitchen when you’re not using them to reduce heat generation. Also, be sure to unplug electronics, as they can generate heat even when turned off.
Close The Curtains During The Day
If you have shades or curtains at the windows in your kitchen, keep them closed during the day to block the sun’s heat. If your window catches direct sunlight, which can make your kitchen warm, opt for dark or blackout curtains.
Drink Lots Of Water
While drinking water won’t make your kitchen cooler, it will undoubtedly make the heat more manageable. Keep your freezer stocked with ice cubes and drop a few into your glass to enjoy cold water between preparing meals. Always have a cool drink within reach so you’re comfortable, focused, and energized.
Final Thoughts
Summertime is a great season to enjoy your home more, and while the heat may make you dread stepping into the kitchen, it doesn’t have to be the case. By using the tips mentioned above, you can keep your kitchen comfortable and inviting. It all comes down to using the right appliances, being smart about your meal options, and timing your cooking sessions perfectly.