10 Habits That Can Help Prevent Cancer In Young Adults

2. Cut Back on Alcohol

You might be in the habit of having a glass of wine or beer after work, but according to several studies, a total of more than 3 drinks per week can increase the risk of breast cancer in women by 15%. Alcohol consumption can also contribute your risk of developing cancers in your mouth, throat, esophagus, liver, colon and more.